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Adrenaline Rush


Adrenaline Rush (5:00 a.m.)


60 Minutes


All Intensity Levels / High Energy / Functional / Dynamic


Improves your total fitness, overall power, and strength to help you become a lean, mean, fighting machine.

Adrenaline Rush is an early morning complete and total body workout session focused on fitness, strength, endurance, and mental toughness. If you have a hectic schedule, and the only time you have is when everyone else is sleeping, then this session is for you, regardless of your fitness level.

Adrenaline Rush is guaranteed to help you transform your body by utilizing resistance and interval training, MoveStrong circuits, plyometrics, and boxing in order to ensure you get fast and measurable results. This session will motivate and challenge you at any fitness level.

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